| Weight | 1.05 kg |
Eat well, stay active & take control of Type 2 Diabetes. The CSIRO team that produced the bestselling Total Wellbeing Diet books has teamed up with the Baker IDI Heart and Diabetes Institute to provide you with:
- expert guidance on diabetes prevention and control
- what to eat, how to get fit and lose weight
- easy-to-follow menu and activity plans
- tips for shopping and eating out